Paul giving a session

Core (Lucy): Home

AUDIO: (No audio)

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YouTube video of a Core session

If you are connected to the internet, here is a video of a complete (short) Core session:


This module uses Alternate Voice Female 1 (Robot) audio, not the regular audio, not even a human voice. You can find the regular Core module here.

This Core module contains the core aspect of several of the PaulsRobot modules, the Rub & Yawn 6-Direction General Procedure, surprisingly effective at discharging a wide range of stressful topics. It also includes the Reach & Withdraw variation, useful:

  • as an easy introduction to PaulsRobot, and
  • for gently discharging things, including traumatic topics that one can hardly bear to even think of.