How many PaulsRobot sessions will it take to complete the program?
a. It takes as long as it takes.
b. There is no recommended program. Have as many or as few as you want.
c. Seems to be 5-10 on average.
d. Looks like about 250 hours total. The number of sessions depends on how short or long yours average.
e. Sorry, it's still early days and there are no reliable figures yet.
How often should I do a PaulsRobot session?
a. One a day at the same time of day is best.
b. Once a week, preferably on the same day.
c. Do as many as you can. The more the merrier.
d. Do as few or as many as you want, but try not to do a session "over a win" as it might not go so well.
e. You need to schedule the times with Paul so they are mutually acceptable.
How much does PaulsRobot use cost?
a. Paul gives it away free of charge and expects nothing in exchange.
b. Paul doesn't overtly ask for money but expects at least something in return (use PayPal).
c. About $10 a month, but some bits are free as a come-on.
d. Pretty much free for now, but once there are one hundred regular users there is expected to be a regular fee schedule.
e. The visible one is free, but there is a private one with the really good stuff that costs $10 an hour (that's still cheap).
PaulsRobot3 is HTML5-compliant. The audio only works on the current versions of some browsers. Which ones?
a. Internet Explorer (IE) 6, IE7
b. IE8, Opera, Firefox
c. Safari, Firefox, SeaMonkey Navigator
d. Chrome, Firefox, IE10
e. IE9, Safari, Chrome
What's the deal with having a written session plan before the session?
a. Yes. Write your own if needed. End the session if it's not working out in session.
b. Not needed. It's all pretty sloppy. Just wing it.
c. Good idea but not essential to keep to it. Just use it as a general guideline, especially at the beginning of the session.
d. Yes, but it's OK to have a few of them which overlap, and just go with the one that follows the session best at any particular moment.
e. Paul will email one to you before the session for a small fee.
PaulsRobot versus human, feature or bug?
a. PaulsRobot is free of charge, therefore it must be better.
b. PaulsRobot has to guess your responses to commands, so it is far less reliable in that manner than a human practitioner.
c. By survey, PaulsRobot is more distracting in session than any but the weakest practitioner. After all, it's all recorded, not live at all.
d. PaulsRobot most of the time lets you select your own topic, and there are no restrictions at all on what you address.
e. PaulsRobot session control compares favourably with the average human practitioner.
I've had a couple of Rub & Yawn sessions with the video and they went OK. What should I do next?
a. Try a PaulsRobot Core session and see how that goes.
b. Move directly on to BasicR3X since you are familiar with the basics now.
c. Use the PaulsRobot FalseDataStripping module and FDS all prior subjects dealing with mental therapies to straighten out the "earlier similars."
d. Use the IntExtStay module, and do an Expanded Int Rundown quickly before it gets to be a problem in future sessions.
e. Do another 5 of the Rub & Yawn videos, especially the ones on "Your Mind" and "Your Body." These should definitely be done before using PaulsRobot for a proper session.
The 6-directions in the 6-direction technique are?
a. Up, down, forward, backwards, sideways, inside out.
b. Yesterday, tomorrow, last week, next week, last month, next month.
c. Yours, mine, his, hers, theirs, ours.
d. Above, below, right, left, front, back.
e. In, out, inside out, rightway to, away, back (returned).
Lifetime Scanning (part of BasicR3X) involves:
a. Imagining looking over your life with first your left eye, then your right eye.
b. Writing down the important points (change points) in your life, then assessing the list for the greatest read, then scanning the time period just ahead of that major change.
c. Scanning through your life, maybe 5 years at a time, and when your attention sticks on an event zero in on that and discharge it until flat, then continue the scanning.
d. Scan through your entire life from birth to present time, find the hottest unrun incident, then address that incident with four flows. Repeat for all hot incidents.
e. Scan the life of someone close to you. When you find something hot, address it with the 6-direction process.
In the HeavyDuty module, one of the 15 variations . . .:
a. Lets you address the topic by assuming the viewpoint (if charged) of a physical object in the topic, like a table even.
b. Expects you to turn the topic inside out, and doesn't explain what that means.
c. Has you find a similar topic from the past that is *not* charged, and asks you to sort of superimpose the uncharged one over the top of the charged one.
d. Asks you to try and find a topic that is "opposite in character" from the one you are addressing in session, and has you first consider one then the other.
e. Wants you to hold your head at a certain angle, look off to the left/right, and tap your nose while considering your topic.